Yesterday we went over three foods that you can eat that will make for really great looking hair. Today we will go over another three. Enjoy!
Mixed Nuts
Healthy Hair Food No. 4: Nuts
Do you go nuts for thick, shiny hair? You should.
Brazil nuts are one of nature's best sources of selenium, an important mineral for the health of your scalp.
Walnuts contain alpha-linolenic acid, an omega-3 fatty acid that may help condition your hair....
