South Asia fest

Yesterday I had a blast at the south east Asian festival. There was tons of food and not to mention entertainment! We started out with some amazing almond and pistachio ice cream on a stick (the best type of ice cream I have ever encountered let alone tried). As we walked down Gerard we heard the sounds of South Asia as our nostrils were filled with the tantalizing scent of fresh curries and sweet pastries.

We stopped in at one store and spoke to a women about the benefits of mustard seed oil. Did you know that mustard seed oil naturally contains a huge quantity of vitamin E? it also  lowers Triglycerides. Triglycerides are compounds that are found in the blood and which are made up of fat particles. Having higher levels of triglycerides is a condition associated with obesity, heart disease, stroke and many other types of health problems. Fortunately, mustard seed oil can help to lower your triglyceride levels, thereby keeping you healthier in general.

All in all the South Asia Fest was a blast and I totally can't wait to go again next year!